Virtual Sports Injury Clinic
We have a wealth of information on sports injuries to help you understand your injury and get back to full fitness in the shortest possible time.
Sports Injuries: Latest Posts
Exercise & Dislocated Shoulder Surgery
In a systematic review and meta-analysis involving 60 studies and 3598 participants, the combination of…
Should I Treat Subungual Hematomas By Removing The Nail?
No is the straight answer to this question in most cases. A study in 1991…
Peroneal Tendon Tears: Retrospective Review
Peroneal tendon tears are a frequent, but often overlooked cause of chronic lateral ankle pain….
Lengthening Exercises For Hamstring Strains
A study at The Swedish School of Sport and Health Sciences compared two rehabilitation protocols…
Kinesiology Taping For Low Back Pain
A study summarising five other studies reported Kinesio taping is not a substitute for traditional…
Recurrent Shoulder Dislocations in Children
A study concluded that male children aged 14 years and older faced the highest risk…
Sports Injury Rehabilitation Programs
Download our Mobile App or sign up online to access our step-by-step criteria-based rehabilitation programs. Each one has been developed by our elite-level professional sports physiotherapists.
The app takes you from injury to full fitness in gentle progressive steps. It tells you exactly what treatment and exercises to do each day and records your progress.
Latest injury rehab videos
Symptom Checker
If you are not sure what your injury is then why not try our symptom checker? Simply select the symptoms that apply and view sports injuries with those symptoms.
Foot, ankle, knee, shin & calf, thigh, buttock, hip & groin, shoulder, elbow, and wrist included.
Sports Injury Treatment
Sports Taping
Sports taping is used in the prevention, treatment, and rehabilitation of sports injuries. View our easy-to-follow videos on how to apply sports taping techniques.
Sports Massage
Sports massage has many benefits for preventing and treating sports injuries. We have video demonstrations on sports massage techniques for a number of common injuries.
Latest Sports Injury Research
Short summaries of some of the latest research in sports medicine:
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Trusted sports injury information
Sportsinjuryclinic.net has been a leading source of trusted, no-nonsense, sports injury information for over 20 years. It is written by and medically reviewed by qualified and experienced sports injury professionals.
